Lisa Widmark Verified Provider

Lisa Windmark of Reno, Nevada, is a Certified Mental Performance Consultant who works with athletes on improving the mental aspects of their games. As a member of the Association for Applied Sport Technology, she is uniquely equipped to help clients improve their performance by remaining in the present. Her approach is rooted in mindfulness and positive psychology principles. 

She performs sessions remotely, and her services are available to anyone in the state. Her practice is private pay only.

Getting Past Hurdles

There is no single solution to the challenges performers face, but many of these problems are rooted in not being present. For example, you may be worried about future success or hung up on past shortcomings. Lisa’s mindfulness exercises can bring you back to the now, allowing you to focus on the current moment free from distraction.

With her guidance, you can improve your focus, better manage your emotions and maintain a healthy attitude while you play. Mindfulness is as beneficial to competitive players as it is to casual players, so you can benefit from her help no matter your level of play.

Working With Teams and Individuals

One great thing about Lisa’s techniques is that they can be taught as easily to groups as they can to individuals. Group presentations can be a great way to elevate everyone at once and strengthen bonds between teammates.