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Learn MoreAbout Me
As a licensed therapist with 25 years of experience, I specialize in supporting individuals through complex life challenges. My practice focuses on addressing stress, anxiety, trauma, addiction, and family dynamics with compassionate, personalized care. I have extensive expertise in helping clients navigate communication difficulties, social anxiety, self-esteem challenges, and workplace issues.
My therapeutic approach is holistic and adaptive, drawing from evidence-based practices to meet each client’s unique needs. I’m committed to creating a supportive environment where individuals can explore personal growth, heal from past experiences, and develop stronger emotional resilience. Whether you’re struggling with panic attacks, relationship conflicts, or seeking guidance through life transitions, I offer a non-judgmental space to work collaboratively toward your wellness goals.
I understand the importance of cultural sensitivity and strive to provide inclusive, respectful care that honors each person’s individual background and experiences. My practice welcomes clients from all walks of life, with a particular focus on supporting men’s mental health, multicultural concerns, and intergenerational family dynamics.
Payment Options
Insurance Options
- Aetna
- Anthem BlueCross Blue Shield Virginia
- AvMed
- BCBS Federal Employee Program
- CareFirst BlueCross Blue Shield
- Cigna
- Curative
- GEHA
- Johns Hopkins – Employer Health Programs (EHP)
- Johns Hopkins – Uniformed Family Health Plan (USFHP)
- Kaiser Health Plan of the Mid-Atlantic States
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Adoption & Foster Care
- Aging & Senior Issues
- Anger Management
- Anxiety
- Avoidant Personality
- Bipolar Disorder
- Blended Families
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Fatherhood Issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Multicultural Concerns
- Panic Attacks
- Parenting
- Prejudice & Discrimination
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
Treatment Options
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused Therapy
- Internal Family Systems
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Systemic Therapy
Locations
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