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Learn MoreAbout Me
We’ve all had difficult experiences. These experiences can cause pain and suffering. I believe we can heal from these experiences and grow from them, becoming more of who we truly are and want to be. I have worked with a large range of life circumstances including anxiety, depression, medical illnesses, grief, self-esteem, LGBT and loss. In these painful experiences we all are faced with healing that pain. Through my academic studies, professional work and personal life experiences I have come to believe that healing is something which can be learned. My focus in counseling has been with individuals, couples and/or a group as a guide for people as they are healing through life.
Empowerment over life comes through thinking clearly and making wise choices. Unfortunately, problems can become so overwhelming that it is difficult to accomplish either one of these. We will focus on your goals and move at a pace that is comfortable for you. I can offer tools and suggestions for relief from many common and not-so common problems. I understand that a one-size-fits-all therapy approach is not always useful, so I will work with you to create personalized goals that fit with your experience.
As a committed provider of therapy, I take pride in offering the best care possible. I value all forms of diversity and encourage you to bring all aspects of yourself into our work together.
Payment Options
Insurance Options
- Aetna
- Cigna
- Curative
- GEHA
- Optum
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- ADHD
- Anger management
- Bipolar disorder
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- LGBT
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- ADHD
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Caregiver Stress
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Life Coaching
- Life Transitions
- Men's Issues
- Panic Attacks
- Polyamory & Non-Monogamy
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
Treatment Options
- Attachment-Based Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Locations
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