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Learn MoreAbout Me
About Me
My original plans were to pursue a nursing career, but life experiences afforded me the opportunity to pursue additional health professions; thus I chose another therapeutic occupation (Therapist) where there were various opportunities to work in the health industry. I am very glad I did. Not only do I enjoy being a part of the healthcare profession, I have learned that I enjoy meeting and helping people.
My Origin:
I was born in Mississippi, I am from a family of six children . A diversified healthcare promoter, educator and visionary, whose always had a passion to become a Health/Educator, who’s focus was to assist individuals through life-changing events. My educational journey has been rather interesting in terms of the various degrees that I have obtained. I have recently earned a E.D. (doctorate) in higher education with a concentration in health education. I am a Mental Health/Health Promotions Practitioner who has specialized in holistic living instruction. I am very passionate about working with individuals who are experiencing major problems . My hope is to promote health and education, by being an advocate for the mind, body and renewing of the spirit for those seeking a new path in life.
My vision is clear:
I believe strength comes from within , by striving to holistically empower others through patience, knowledge and understanding, so that everyone can believe reaching the ideal YOU is within reach.
I am currently a mental health counselor licensed in Nebraska with over 15 years of experience working as a licensed mental health counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, Bipolar and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered, narrative and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Payment Options
Insurance Options
- Aetna
- BlueCross BlueShield Nebraska
- Cigna
- Curative
- GEHA
- Medica
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Anger management
- Compassion fatigue
- Coping with life changes
- Depression
- Pain Management
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Abandonment
- Adoption & Foster Care
- Aging & Senior Issues
- Anger Management
- Anxiety
- Attachment Issues
- Blended Families
- Body Image
- Caregiver Stress
- Chronic Pain & Illness
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Emptiness
- Family of Origin Issues
- Fatherhood Issues
- Forgiveness
- Guilt & Shame
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Multicultural Concerns
- OCD
- Panic Attacks
- Paranoia
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self Harm
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Imago Relationship Therapy
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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