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Learn MoreAbout Me
I am licensed in Oregon with 21 years of professional work experience. I enjoy helping clients identify, making goals and developing potential solutions to problems. I seek to improve communication, and coping skills and creating interventions to address presenting symptoms, strengthen self esteem and promote optimal health.
I have experience in helping clients with stress and anxiety, depression, family conflicts, dynamics and relationships. , & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Parenting issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Aging & Senior Issues
- Anger Management
- Anxiety
- Attachment Issues
- Autism
- Blended Families
- Career Issues
- Caregiver Stress
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Family Conflict
- Family of Origin Issues
- Fertility issues
- Guilt & Shame
- Hoarding
- Impulsivity
- Intellectual Disability
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- OCD
- Panic Attacks
- Parenting
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Social Anxiety
- Stress
- Trauma & PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.