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Learn MoreAbout Me
I have had the privilege of serving clients for over 20 years. I have a passion to help people move forward in their lives. My approach is very client centered and I help clients along in their journey. Therapy is a process of growth and self-discovery. In my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and feelings. Whether you’re going through anxiety and depression, a hard relationship, or a major life change-I have the tools and professional experience to help you get ahead.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Anger management
- Compassion fatigue
- Coping with life changes
- Depression
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Anger Management
- Anxiety
- Caregiver Stress
- Codependency
- Coping Skills
- Depression
- Divorce & Separation
- Forgiveness
- Guilt & Shame
- Life Transitions
- Mood Disorders
- Panic Attacks
- Parenting
- Personality Disorders
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
Locations
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