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Learn MoreAbout Me
Welcome! For the last seven years, I have been working in a community mental health setting with all ages and backgrounds. In doing so, I have gained experience in bettering the lives of people with depression, anxiety, phobias, trauma, bipolar disorders, personality disorders, obsessive compulsive disorder, eating disorders, relationship issues, family conflicts, self-esteem issues, addictions and many others. My passion for counseling is driven by the small changes that lead to remarkable discover. In using Cognitive Behavior Therapy, your thoughts will lead the way in new behaviors and an improved mood. My care and compassion helps others feel safe and comfortable when expressing themselves or when providing a trauma narrative. Social work is at my core, allowing us to find solutions that create harmony for you, your health, your family, your goals, your community, and your enjoyment.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Co-Occurring Disorders
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- Aging & Senior Issues
- Anger Management
- Antisocial Personality
- Anxiety
- Attachment Issues
- Autism
- Avoidant Personality
- Bipolar Disorder
- Blended Families
- Body Image
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce & Separation
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Emptiness
- Family Conflict
- Fatherhood Issues
- Forgiveness
- Gambling
- Gender Dysphoria
- Grief & Loss
- Guilt & Shame
- HIV / AIDS
- Hoarding
- Hospice & End of Life
- Impulsivity
- Infidelity
- Intellectual Disability
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Narcissism
- OCD
- Panic Attacks
- Paranoia
- Parenting
- Personality Disorders
- Phobias
- Polyamory & Non-Monogamy
- Pregnancy & Postpartum
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Somatization
- Stress
- Trauma & PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Gottman Couples Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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