Alexandra Lopez de Haro

As a licensed therapist in Hawaii, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for healing, with specialized expertise in trauma recovery, depression management, and life transition support.

I am deeply committed to working with diverse communities, particularly focusing on young adults, LGBTQ+ individuals, and those navigating multicultural experiences. My approach honors each person’s unique journey, addressing challenges like social anxiety, workplace stress, attachment dynamics, and personal identity exploration.

My therapeutic work emphasizes empowerment, helping clients develop robust coping strategies, rebuild self-esteem, and cultivate meaningful connections. I provide a non-judgmental environment where individuals can explore their experiences, process difficult emotions, and develop resilience through collaborative, strength-based interventions such as CBT, EMDR, TF-CBT and mindfulness.