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Learn MoreAbout Me
Michelle R. Smith is a licensed mental health therapist based in Nebraska, bringing over 15 years of enriching experience to her practice and writing. She’s passionate about guiding individuals on a journey to discover their authentic selves, empowering them to trust their intuition, let go of unrealistic expectations, and embrace all facets of who they are.
Michelle believes that setbacks can serve as stepping stones to newfound strength and a meaningful new chapter in life. While joyous moments are delightful, it’s often during life’s challenges that people seek out support. She is committed to walking alongside others through difficult times, helping them navigate feelings of grief, loss, shame, or burnout with compassion and understanding.
In a nurturing environment, deep healing becomes possible as we calm the nervous system and integrate past experiences, restoring a sense of well-being.
Michelle’s holistic approach is designed to help individuals build a meaningful next chapter and heal from burnout and major life setbacks. She inspires people to rediscover their authenticity, trust themselves, and let their inner light shine brightly in the world.
Helping you heal, rebuild, and live your next chapter with authenticity.
Payment Options
Insurance Options
- Aetna
- Curative
- GEHA
- Medica
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Career Issues
- Caregiver Stress
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Family of Origin Issues
- Forgiveness
- Gender Dysphoria
- Grief & Loss
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Gottman Couples Therapy
- Jungian Analysis
- Mindfulness-Based (MBCT)
- Narrative Therapy
- Psychodynamic
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.