Zarina Graham

Do you love your child deeply, but feel like you’re always getting it wrong? You try to connect, but it keeps turning into tension, distance, or guilt. Does your child struggle with low confidence and a lack of independence? Many of the families I work with are made up of loving but burnt-out parents who feel disconnected from their child — and children who are struggling to feel understood. I’m passionate about helping families who want to reconnect but feel stuck. My approach combines evidence-based methods with a deep respect for each family’s unique cultural background, values, and traditions..

Having lived in multiple countries—including Uzbekistan, Egypt, Pakistan, and Japan I bring a deep respect for cultural differences and the unique experiences of every family. I offer therapy in English and Russian and am especially passionate about helping individuals navigate life transitions, mood-related concerns, and cultural identity.

I take time to understand the cultural context you live in and adapt my work to honor your perspectives, strengths, and ways of relating. When helpful, I incorporate play and art practices into therapy, creating a space that feels safe, engaging, and inviting for children to express themselves freely.

Whether I work with you, your child, or both, my goal is to help your family communicate more effectively, reduce tension, and strengthen bonds. Parenting doesn’t have to feel like a struggle — together we can build a more connected home where everyone feels heard and valued. If this is the family therapy you’re looking for, I welcome you to get in touch!