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Learn MoreAbout Me
I am licensed in North Carolina and South Carolina with 12 years of professional experience. My approach to therapy includes the use of models such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Acceptance and Commitment Therapy (ACT), as well as others depending on what appears to be most appropriate for your needs and preferences. Some of the topics we may address in therapy include managing stress and anxiety, life purpose, drug and alcohol addictions, anger management, motivation, and self-esteem issues. I believe that we all have areas where we can learn from one another as well as areas to work on each day to try and improve ourselves. Therapy can be a wonderful place to learn and improve, and I am here to support you in that process.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Anxiety
- Bipolar Disorder
- Career Issues
- Caregiver Stress
- Coping Skills
- Depression
- Domestic Violence
- Forgiveness
- Guilt & Shame
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Panic Attacks
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.