Cynthia Harford LPC

I am a licensed therapist (WV and VA), with over 20 years of experience working with individuals navigating life’s challenges. I’ve had the opportunity to work with individuals experiencing depression, anxiety, life transitions, compassion fatigue, grief, trauma, and ADHD. Whether you’re feeling overwhelmed, stuck, exhausted, or simply ready for a change, you don’t have to work through it alone.
My approach is warm, practical, and solution-focused. I strive to create a space where you feel heard, respected, and understood, without judgement. Together, we’ll explore patterns that may be keeping you stuck, build tools to manage difficult emotions, and strengthen the parts of you that are already resilient and capable.
Therapy with me is not about “fixing” you- it’s about helping you better understand yourself, reconnect with your strengths, and move forward with clarity and confidence.
If you’re ready to begin, I look forward to connecting with you.