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Learn MoreAbout Me
As a licensed therapist in Idaho, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person’s unique journey, with particular expertise in addressing depression, anxiety, stress, and self-esteem challenges.
I’m deeply committed to helping clients work through difficult experiences like social anxiety, isolation, workplace stress, and relationship transitions. My therapeutic style emphasizes compassionate exploration of personal struggles, whether you’re dealing with panic attacks, attachment issues, or seeking healing from past traumas.
My practice focuses on creating a supportive environment where individuals can develop stronger self-understanding, improve communication skills, and build resilience. I work collaboratively with clients to develop personalized strategies for emotional growth, helping you move towards greater self-acceptance and meaningful life changes.
I welcome individuals from diverse backgrounds and am especially attuned to multicultural experiences and the nuanced challenges they may present. Together, we can explore your strengths, address underlying emotional patterns, and cultivate a more fulfilling path forward.
Payment Options
Insurance Options
- Cigna
- Curative
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Co-Occurring Disorders
- Compassion fatigue
- Depression
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Blended Families
- Career Issues
- Caregiver Stress
- Codependency
- Communication Problems
- Depression
- Divorce & Separation
- Domestic Violence
- Dual Diagnosis
- Emptiness
- Family Conflict
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Midlife Crisis
- Mood Disorders
- Multicultural Concerns
- Panic Attacks
- Paranoia
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Existential Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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