Janice Carr

Janice Carr

Marriage And Family Therapist (919) 757-5893

Online

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About Me

As a licensed therapist in Colorado and Florida, with nearly two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on helping clients navigate challenging life experiences, including trauma, grief, relationship dynamics, and personal growth.

I offer compassionate, evidence-based support for individuals struggling with social anxiety, mood challenges, life transitions, and interpersonal difficulties. My approach is deeply empathetic and tailored to each person’s unique journey, with particular expertise in women’s issues, veterans’ experiences, and healing from past relational wounds.

I understand that seeking therapy takes courage, and I’m committed to creating a safe, affirming space where you can explore your experiences, develop resilient coping strategies, and rediscover your inner strength. Together, we’ll work collaboratively to help you move toward greater emotional well-being and personal empowerment.

Orientation & Focus

Modalities

Couples, Families

Languages Spoken

English

Populations

LGBTQ+

Specialties

  • Bipolar disorder
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Anxiety
  • Attachment Issues
  • Bipolar Disorder
  • Blended Families
  • Career Issues
  • Caregiver Stress
  • Communication Problems
  • Coping Skills
  • Depression
  • Divorce & Separation
  • Domestic Violence
  • Emptiness
  • Family Conflict
  • Family of Origin Issues
  • Forgiveness
  • Gender Dysphoria
  • Grief & Loss
  • Guilt & Shame
  • Immigration Issues
  • Infidelity
  • Isolation & Loneliness
  • Jealousy
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Polyamory & Non-Monogamy
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Health
  • Sexuality & Sexual Identity
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Veterans & Military
  • Women's Issues
  • Workplace Issues

Treatment Options

  • Acceptance and Commitment (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Emotionally Focused Therapy
  • Existential Therapy
  • Gottman Couples Therapy
  • Imago Relationship Therapy
  • Internal Family Systems
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Locations

Main Location

1116 Plateau Ln
Raleigh, North Carolina 27615
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