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Learn MoreAbout Me
As a licensed therapist in Nebraska, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address stress, anxiety, self-esteem challenges, and life transitions with compassionate, targeted support. I have extensive experience working with young adults, women, and individuals managing social anxiety, chronic health conditions, and interpersonal dynamics.
My therapeutic approach centers on empowering clients to develop stronger self-understanding, build resilience, and create meaningful personal growth strategies. I’m particularly skilled in supporting those experiencing isolation, exploring life purpose, and developing healthier coping mechanisms. Whether you’re struggling with body image, caregiver stress, or working through family dynamics, I provide a supportive, non-judgmental space for healing and transformation.
I draw from evidence-based practices to help clients develop practical tools for managing emotional challenges, improving relationships, and cultivating greater self-compassion. My goal is to walk alongside you as you discover your inner strength and create positive, sustainable changes in your life.
Payment Options
Insurance Options
- Aetna
- BlueCross BlueShield Nebraska
- Cigna
- Curative
- GEHA
- Medica
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Autism
- Bipolar Disorder
- Body Image
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Emptiness
- Family Conflict
- Family of Origin Issues
- First responder issues
- Impulsivity
- Intellectual Disability
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Mood Disorders
- OCD
- Panic Attacks
- Parenting
- Phobias
- Relationship Issues
- Self Esteem
- Self Harm
- Sexual Abuse
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
