Mental Health Therapy in Utah

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Therapists in Utah

Deer Hollow

Draper, Utah - Treatment Center
Online
In Person

Deer Hollow is a treatment center, offering both online and in-person sessions. Services include therapy for adults (18+) and seniors (65+). Deer Hollow has experience working with Aviation Professionals, Bisexual People, Gay People, and Lesbians. Deer Hollow is in-network with insurance providers including BlueCross BlueShield, Carelon Behavioral Health, and Cigna. They accept Bank transfer, American Express, and Cash. Get in touch to see how their services can fit your goals and schedule.

The Green House Center for Growth & Learning

Pleasant Grove, Utah - Treatment Center
Online
In Person

The Green House Center for Growth & Learning is a treatment center, offering both online and in-person sessions. Services include therapy for children (0 - 10), teen & preteen (11 - 18), adults (18+), and seniors (65+). The Green House Center for Growth & Learning is in-network with insurance providers including Anthem, BlueCross BlueShield, and Cigna. They accept American Express, Cash, and Check. Get in touch to see how their services can fit your goals and schedule.

A/D Psychotherapy & Clinical Consulting Inc.

Sandy, Utah - Treatment Center
In Person

A/D Psychotherapy & Clinical Consulting Inc. is a treatment center, offering in-person sessions. Services include therapy for teen & preteen (11 - 18), adults (18+), and seniors (65+). A/D Psychotherapy & Clinical Consulting Inc. has experience working with Aviation Professionals and Gay People. A/D Psychotherapy & Clinical Consulting Inc. is in-network with insurance providers including Anthem, BlueCross BlueShield, and Carelon Behavioral Health. They accept American Express, Cash, and Check. Get in touch to see how their services can fit your goals and schedule.

Maple Mountain Mental Health & Wellness

Mapleton, Utah - Treatment Center
Online
In Person

Maple Mountain Mental Health & Wellness is a treatment center, offering both online and in-person sessions. Services include therapy for adults (18+). Maple Mountain Mental Health & Wellness has experience working with Aviation Professionals, Bisexual People, Gay People, People Living with HIV/AIDS, Lesbians, and Transgender People. Maple Mountain Mental Health & Wellness is in-network with insurance providers including Aetna, Allegiance, and Anthem. They accept Bank transfer, American Express, and Cash. Get in touch to see how their services can fit your goals and schedule.

Online
In Person

Etherios Therapy- Holistic Counseling & Psychiatry is a treatment center, offering both online and in-person sessions. Etherios Therapy- Holistic Counseling & Psychiatry is in-network with insurance providers including BlueCross BlueShield, EMI Health, and Optum. They accept American Express, Check, and Discover. Get in touch to see how their services can fit your goals and schedule.

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Pinnacle Recovery Center

Holladay, Utah - Treatment Center
In Person

Pinnacle Recovery Center is a treatment center, offering in-person sessions. Services include therapy for adults (18+). Pinnacle Recovery Center is in-network with insurance providers including Anthem, Blue Care Network, and BlueCross BlueShield. They accept American Express, Cash, and Check. Get in touch to see how their services can fit your goals and schedule.

Anne Major Willardson

Anne Major Willardson

Pleasant Grove, Utah - Psychiatric Nurse Practitioner
Online
In Person

Anne Major Willardson is a board certified Psychiatric Nurse Practitioner in Pleasant Grove, Utah offering integrated psychiatric care for teens and adults. She combines medication management with evidence based therapy to treat ADHD and anxiety, depression and mood disorders, trauma and substance use concerns. Anne's approach is personalized and collaborative, built around active listening and treatment plans tailored to each individual's needs. Therapy and Medication Management Anne's core specialty is integrated care, meaning she brings together both prescribing expertise and psychotherapy under one provider, reducing the need for separate appointments and improving coordination. She works with teens and preteens and adults, helping clients navigate conditions like ADHD, depression and bipolar disorder, anxiety and PTSD. Sessions draw on cognitive behavioral therapy, acceptance and commitment therapy, motivational interviewing, psychodynamic therapy and trauma focused approaches. This blend allows Anne to address both the neurological and emotional dimensions of mental health, giving clients practical tools alongside any appropriate medication support. Affirming Care Anne provides explicitly affirming care for LGBTQ+ individuals including gay, lesbian, bisexual, queer and transgender clients as well as single mothers and those navigating women's issues. Her inclusive, patient centered philosophy ensures that each person feels seen and respected throughout treatment. Getting Started Anne sees clients in person at her Pleasant Grove and South Jordan, Utah locations, and also offers secure online appointments statewide. She is in network with a wide range of insurance plans including Aetna, BlueCross BlueShield and Cigna, Medicaid and Medicare, UnitedHealthcare and many others with sliding scale fees also available.

Acqua Recovery

Midway, Utah - Treatment Center
Online
In Person

Acqua Recovery is a treatment center, offering both online and in-person sessions. Services include therapy for adults (18+). Acqua Recovery is in-network with insurance providers including Aetna, BlueCross BlueShield, and Carelon Behavioral Health. They accept Bank transfer, American Express, and Cash. Get in touch to see how their services can fit your goals and schedule.

New Beginnings Behavioral Treatment Agency

Draper, Utah - Treatment Center
Online
In Person

New Beginnings Behavioral Treatment Agency is a treatment center, offering both online and in-person sessions. Services include therapy for teen & preteen (11 - 18). New Beginnings Behavioral Treatment Agency has experience working with Bisexual People, Gay People, and Transgender People. Sessions are available in Spanish. New Beginnings Behavioral Treatment Agency is in-network with insurance providers including Aetna, Anthem, and BlueCross BlueShield. They accept Bank transfer, American Express, and Cash. Get in touch to see how their services can fit your goals and schedule.

Family Bootcamp

Salt Lake City, Utah - Treatment Center
In Person

Family Bootcamp is a treatment center, offering in-person sessions. Services include therapy for teen & preteen (11 - 18). Sessions are available in Spanish. Get in touch to see how their services can fit your goals and schedule.

Mental Health in Utah

In 2023, the Utah Department of Health and Human Services reported that around 24% of state residents experienced at least seven days of poor mental health each month. This concern was most prevalent among lower-income individuals and older adults.

While the Beehive State has seen its share of challenges in this realm, the silver lining is that mental wellness among young people and teens seems to be improving. A 2023 CDC study showed that while 37% of teens still report feeling hopeless or sad for at least two consecutive weeks out of the year, that number is down from 2021, when 41.5% of this age group was struggling in the aftermath of the pandemic.

Several agencies, including the Utah Hospital Association (UHA) and the Utah Department of Health and Human Services (DHHS) have come together to form the Utah Behavioral Health Coalition. This group is working to fast-track physical and behavioral health initiatives, improve access to care, and increase the number of mental healthcare providers across the state.

24%

Utah residents who experienced at least 7 days of poor mental health each month

37%

Of Utah teens report feeling hopeless or sad for at least two consecutive weeks out of the year

Free Mental Health Resources in Utah

NAMI Utah is an affiliate of the National Alliance on Mental Illness providing residents with free weekly support groups where individuals can learn coping strategies and share recovery experiences. They lead educational workshops to teach families practical management skills, provide crisis referrals, and advocate for improved mental healthcare access in Utah.
Share Parents of Utah is an organization that supports Utah parents and families experiencing pregnancy and infant loss. Through volunteer-driven bereavement care from fellow loss parents since 1983, the group offers in-hospital emotional support, memory creation (foot molds, photography, burial garments), grief support meetings for parents and extended families, educational workshops, and memorial events.
Provide Services for
Men Women Depression PTSD Grief
Flourish Therapy delivers mental health services for Utah's LGBTQ+ community and allies. Residents can access individual therapy, virtual counseling for youth (6-18) and adults addressing gender identity, and support groups for grief, depression, and religious trauma. DBT skills training workshops, music, drama and play therapy are also alternatives offered.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women
HealthyMinds Utah offers residents of the state free, anonymous mental health and substance use screening questionnaires. Through these tools, anyone can access research-based assessments to screen for conditions such as depression, anxiety, ADHD, autism, and substance use disorders. Based on the results of the questionnaires, individuals can access resources to connect with relevant local help.
SafeUT is a tech resource offering 24/7 crisis intervention with licensed counselors for students, parents, educators, frontline workers, and National Guard members in Utah. Through secure and confidential chat and phone access, anyone in Utah can find a qualified ear to get mental health support, report bullying incidents, threats, and emergencies. The app is available on iOS and Android.
Provide Services for
Teens & Students Men Women Seniors Veterans First Responders
Mobile Crisis Outreach Teams (MCOT) help Utah residents with 24/7 free face-to-face or virtual mental health responses to crises. These teams are composed of licensed clinicians and peer specialists who mobilize in unmarked vehicles to guarantee confidentiality. They provide crisis intervention, stabilization, follow-up support, and community resource referrals to prevent hospitalization.
Help Me Grow Utah provides free bilingual mental health and developmental support through a helpline for pregnant parents and families with children under 8 in Utah. They organize activities to strengthen parent-child bonds, perform developmental screenings, refer to parenting classes and therapy, and answer pregnancy and child development questions.
Provide Services for
Teens & Students Men Women Depression PTSD Anxiety Grief Domestic Violence
Valley Behavioral Health is committed to Utah's well-being by delivering comprehensive mental health services for free or at low cost. Trained professionals offer autism support, medication management, diagnostic testing, daily living skills training, residential care, outpatient therapy, crisis support, and housing assistance. They serve adults, children, seniors, and residents with developmental disabilities or experiencing homelessness.
At UVU Community Mental Health Clinic, a team of supervised graduate students offers students and community members free mental health services. Individual, couples, family, and pre-marital counseling is available. The clinic also refers to local resources.
University of Utah Student Counseling Services is an initiative delivering free mental health services for UOnline students. Qualified professionals help students address common challenges such as anxiety, depression, academic concerns, and social difficulties. Individual and couple counseling, group therapy, remote workshops, psychiatric referrals, and faculty consultations are available.
Provide Services for
Teens & Students Men Women Depression ADHD Anxiety Grief Domestic Violence Substance Abuse
WATCH Program (Wasatch Assistance Team Counseling the Homeless) are program offering individuals in Utah County who are experiencing homelessness free mental health services. The initiative covers walk-in assessments, case management that connects individuals to Medicaid, individual and group therapy, medication management, housing assistance, and disability benefits.
Salt Lake Behavioral Health’s Strong Hope Military Program, in network with TRICARE, is an initiative that provides inpatient treatment for Utah service members and veterans with PTSD, trauma, and addiction. In an environment that understands military values, individuals can access evidence-based therapies, group and individual sessions, programs for gender-specific trauma needs, structured fitness activities, and recreational therapy.
Provide Services for
Men Women Veterans Depression PTSD Anxiety Grief Substance Abuse Domestic Violence
The Utah Crisis Line is a tool that offers permanent support for anyone in Utah experiencing any kind of mental health or substance use crisis. Compassionate personnel are trained to manage distressing situations and can connect callers to local resources for accessing prompt help. Its website also features links to multiple national crisis lines that can defuse critical emergencies.
Utah Veteran's Alliance is an online hub for Utah military members' mental health needs. The directory connects veterans in the community with transitional housing programs, VA healthcare facilities, confidential counseling, employment assistance through Department of Labor programs, legal clinics, nursing home options, and military discounts. 24/7 crisis support lines are available.
Provide Services for
Men Women Veterans Disability Depression PTSD Anxiety Grief Substance Abuse
LGBTQ.UT is a resource hub for Utah's LGBTQ community. The website is an online guide to finding local help across the state. Visitors can sort resources by geographical, categorical, or community-specific filtering options. Crisis intervention connections, support groups, mental and healthcare services facilities, LGBTQ literature, and podcast recommendations are available.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women
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