Mental Health Therapy in Connecticut
Therapists in Connecticut
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Kira Akulova-Nickerson
Kira Akulova-Nickerson is a Licensed Professional Counselor, providing both online and in-person sessions. Services include therapy for teen & preteen (11 - 18), adults (18+), and seniors (65+). Kira has experience working with Single Mothers. Sessions are available in Russian. Kira is in-network with insurance providers including Aetna, ConnectiCare, and Optum. They accept Bank transfer, Cash, and Check. Get in touch to see how therapy can fit your goals and schedule.
Nicole Sirrine
Nicole Sirrine is a Psychologist, providing in-person sessions. Services include therapy for children (0 - 10), teen & preteen (11 - 18), and adults (18+). They accept Cash, Check, and Discover. Get in touch to see how therapy can fit your goals and schedule.
Heidy Sanchez
Heidy Sanchez is a Pre-licensed Professional, providing both online and in-person sessions. Services include therapy for teen & preteen (11 - 18) and adults (18+). Sessions are available in Spanish. Heidy is in-network with insurance providers including Cigna, HUSKY Health, and Medicaid. They accept Bank transfer, Discover, and HSA. Get in touch to see how therapy can fit your goals and schedule.
Jami L Carlacio
Jami Carlacio is a mental health professional, providing both online and in-person sessions. Services include therapy for adults (18+) and seniors (65+). Jami has experience working with Bisexual People, Intersex People, Lesbians, Nonbinary People, Racial Justice Advocates, Single Mothers, and Transgender People. They accept Bank transfer, Cash, and Check, and may offer sliding scale payment options to help with the cost of treatment. Get in touch to see how therapy can fit your goals and schedule.
Kara Salovitz
Kara Salovitz is a mental health professional, providing both online and in-person sessions. Services include therapy for teen & preteen (11 - 18) and adults (18+). Kara is in-network with insurance providers including Aetna, Cigna, and Empire BlueCross BlueShield. Get in touch to see how therapy can fit your goals and schedule.
Diane Roth
Diane Roth is a Counselor, providing online sessions. Diane is in-network with insurance providers including Aetna, BlueCross BlueShield, and Carelon Behavioral Health. Get in touch to see how therapy can fit your goals and schedule.
Tracy Schaperow
Tracy Schaperow is a Psychologist, providing both online and in-person sessions. Services include therapy for children (0 - 10), teen & preteen (11 - 18), adults (18+), and seniors (65+). Tracy has experience working with Aviation Professionals, Bisexual People, Blind People, Gay People, People Living with HIV/AIDS, Intersex People, Lesbians, Nonbinary People, Queer People, Racial Justice Advocates, Sex Workers, and Transgender People. Tracy is in-network with insurance providers including Aetna, Anthem, and BlueCross BlueShield. Get in touch to see how therapy can fit your goals and schedule.
Dr. Soraya Sawicki
Soraya Sawicki is a Clinical Social Worker/therapist, providing both online and in-person sessions. Services include therapy for teen & preteen (11 - 18), adults (18+), and seniors (65+). Soraya has experience working with Single Mothers. Sessions are available in Spanish. Soraya is in-network with insurance providers including Aetna, Anthem, and BlueCross BlueShield. They accept Cash, Check, and HSA, and may offer sliding scale payment options to help with the cost of treatment. Get in touch to see how therapy can fit your goals and schedule.
Heidy Sanchez
Heidy Sanchez has more than 10 years of expertise as a Licensed Clinical Social Worker, helping women pursue their dreams in a way that feels authentic. From her office in Danbury, Connecticut, she provides online consultations statewide. Embracing Every Stage of Womanhood Sanchez's therapeutic expertise is centered around empowering her female patients no matter where they are in life. Women deal with multiple external and self-imposed expectations that can often manifest in perfectionism, self-criticism and burnout. Sanchez can help you identify limiting thought patterns that often shape how you feel and act so you can take control of your destiny and build a life you love. Evidence Based Tools Adapted to Your Story Sanchez believes in employing therapeutic modalities such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to create unique treatment protocols that tackle the areas of your life you want help with. Past clients recognize Heidy’s capacity to always understand what a woman is going through and to guide her from a place that makes her feel safe and strong. Options for Multiple Backgrounds Sanchez speaks English and Spanish fluently which multiplies access to Connecticut’s Hispanic and Latinx communities. She accepts Medicaid and multiple insurance plans including Aetna, BlueCross BlueShield, and Cigna. Private sessions are $150.
Krystle Jordan
Krystle Jordan is an Associate Marriage And Family Therapist, providing both online and in-person sessions. Services include therapy for adults (18+) and seniors (65+). Krystle is in-network with insurance providers including Cigna, HUSKY Health, and Medicaid. They accept Bank transfer, American Express, and Discover. Get in touch to see how therapy can fit your goals and schedule.
Mental Health in Connecticut
When U.S. Mental Health America released its annual report on mental health access and wellbeing, locals in the Constitution State may have been pleased to find that Connecticut ranked second in the nation for overall mental wellness.
However, that doesn’t mean that the state hasn’t experienced its own setbacks. Data from the state government shows that 21% of adults here are living with a mental illness, while 20% of young people aged 12 to 17 are dealing with their own. In addition, finding in-network providers has been a challenge for locals.
Following a trend that’s plagued much of the nation, there are critical gaps in mental healthcare coverage in Connecticut. A 2024 report from the state’s Office of Health Strategy (OHS) shows that while many social workers and psychologists across New England accept Medicaid for their services, far fewer do so here. As a result, more than 1.5 million residents live in designated mental healthcare shortage zones.
Reaching this group and removing barriers to care can help the state keep wellness top of mind while improving accessibility. Initiatives like the Connecticut Health Strategy are dedicated to improving mental healthcare funding, growing the behavioral health workforce, and expanding non-clinical direct support to individuals and families.
Free Mental Health Resources in Connecticut
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