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Learn MoreAbout Me
work with adults who want to better understand themselves and create meaningful, lasting change. My approach is insight-oriented and collaborative, helping clients explore patterns, emotions, and underlying dynamics—not just manage symptoms.
I’m especially well suited for people who are thoughtful, curious about their inner world, and open to reflection. Therapy with me tends to focus on understanding why things feel the way they do, and how greater awareness can lead to change.
If you’re looking for therapy that goes beyond surface-level coping and are willing to engage actively in the process, this may be a good fit.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Co-Occurring Disorders
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Adoption & Foster Care
- Anger Management
- Anxiety
- Attachment Issues
- Avoidant Personality
- Bipolar Disorder
- Blended Families
- Body Image
- Career Issues
- Caregiver Stress
- Codependency
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Divorce & Separation
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Family of Origin Issues
- Fatherhood Issues
- Forgiveness
- Gambling
- Guilt & Shame
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Multicultural Concerns
- Narcissism
- OCD
- Panic Attacks
- Parenting
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Smoking & Vaping
- Social Anxiety
- Stress
- Trauma & PTSD
- Trichotillomania
- Veterans & Military
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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