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Learn MoreAbout Me
Hello! Whether you are struggling with something significant or just needing a little extra support, I’m here to provide a safe, supportive, and nonjudgmental space for you to share your experiences as I help you navigate life’s circumstances.
I received a Masters degree in Social Work in 2008 from Indiana University and became a Board Certified Behavior Analyst in 2014 after attending The Chicago School of Professional Psychology. I have experience working with individuals struggling with negative self-talk, low self-esteem, mood instability, challenging irrational beliefs, anxiety, history of trauma, Autism Spectrum Disorder, Attention Deficit Disorder, depression, intellectual disabilities, life transitions, and family conflict. I have experience working with children, adolescents, and adults. I believe in creating skills for effective coping mechanisms for overall wellness and life balance. I can collaborate with psychiatrists, primary care, social service agencies.
I can interact with you in whatever manner you are most comfortable; including video, phone, and text.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Anger management
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Autism
- Avoidant Personality
- Blended Families
- Caregiver Stress
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Divorce & Separation
- Domestic Violence
- Family Conflict
- Family of Origin Issues
- Grief & Loss
- Intellectual Disability
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Mood Disorders
- OCD
- Panic Attacks
- Parenting
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Jungian Analysis
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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