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Learn MoreAbout Me
As a licensed therapist in Virginia, I specialize in supporting individuals navigating complex emotional landscapes, with a deep commitment to addressing depression, anxiety, stress, and self-esteem challenges. My practice centers on creating affirming spaces where Black and LGBTQ+ individuals can explore personal growth, healing, and self-love.
My therapeutic approach is rooted in understanding the unique experiences of marginalized communities, offering compassionate guidance that honors individual identities and lived experiences. I focus on helping clients break through isolation, build resilience, and develop meaningful strategies for emotional wellness.
Drawing from evidence-based practices, I work collaboratively with clients to cultivate self-compassion, manage challenging emotions, and develop sustainable coping skills. My goal is to support you in recognizing your inherent strength and potential for transformative personal growth.
Payment Options
Insurance Options
- Aetna
- Anthem BlueCross Blue Shield Virginia
- BCBS Federal Employee Program
- BlueCross and Blue Shield of Texas
- Cigna
- Curative
- GEHA
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Languages Spoken
Specialties
- Anger management
- Compassion fatigue
- Depression
- Self esteem
- Stress, Anxiety
Conditions Treated
- Anger Management
- Anxiety
- Caregiver Stress
- Depression
- Isolation & Loneliness
- Men's Issues
- Panic Attacks
- Self Esteem
- Social Anxiety
- Stress
Treatment Options
- Cognitive Behavioral (CBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.