
Shannon Talley Verified Provider
Licensed Professional Counselor (804) 748-1227
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Learn MoreAbout Me
I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I work from a holistic, strengths and attachment based viewpoint. Depending on your goals or personality, we may take a direct approach to treatment. I might join you in a challenge to step outside of your comfort zone so that you can begin to gain confidence and experience a more fulfilling chapter in your life. In other cases, we may take things slow and my role will be to create a safe space for you to process emotions, thoughts, or concerns that you may not be ready to share with the outside world. I am here for YOU.
Payment Options
Cost
- Individual Session: $150
- Sliding Scale Available
Insurance Options
- Aetna
- Anthem
- CareFirst
- Cigna
- Optum
- Oscar
- UnitedHealthcare
Orientation & Focus
Ages Treated
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Anxiety
- Bipolar Disorder
- Career Issues
- Caregiver Stress
- Coping Skills
- Depression
- Domestic Violence
- Gender Dysphoria
- Grief & Loss
- Hoarding
- Hospice & End of Life
- Intellectual Disability
- Isolation & Loneliness
- Life Transitions
- Mood Disorders
- Panic Attacks
- Parenting
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
Treatment Options
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Existential Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
Locations
Main Location
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