Sarah Bent

As a licensed therapist in Indiana and Maine, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique challenges and strengths. I have extensive experience working with diverse populations, focusing on issues including depression, anxiety, trauma, grief, and interpersonal dynamics.

My therapeutic practice is deeply rooted in understanding individual experiences, with particular expertise in women’s issues, sexuality, chronic health challenges, and multicultural concerns. I’m committed to helping clients develop self-love, improve communication, and work through feelings of isolation, guilt, and shame.

I believe in a holistic, person-centered approach that honors each individual’s journey. My goal is to provide supportive, evidence-based guidance that empowers clients to cultivate resilience, heal from past experiences, and create meaningful personal growth.