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Learn MoreAbout Me
I want to help you live the life you desire. We all have times in our lives when we feel out of synch and need help sorting through the issues. My philosophy is that positive attitudes and actions create positive results.
Throughout my career I have been counselling and helping people from all walks of life in a variety of settings. My style of counselling is very eclectic using techniques from a variety of therapeutic approaches. Together we will discover what works best for you. You will find me an empathetic listener, here to help you explore different perspectives of your situation. I utilize a short term solution based model so that you and I can measure the progress being made.
I am here to guide you through life’s challenges. I have experience working with trauma, depression, anxiety, relationship and career related issues. Not all therapists are right for everyone. Let’s talk and see if we are compatible. Then we can start on the path to wellness.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Anger management
- Career difficulties
- Compassion fatigue
- Depression
- Family conflicts
- Grief
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Anger Management
- Anxiety
- Blended Families
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Communication Problems
- Depression
- Domestic Violence
- Family Conflict
- Grief & Loss
- Panic Attacks
- Parenting
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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