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Learn MoreAbout Me
As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication, and overcome challenges like social anxiety, isolation, and life transitions.
Drawing from a faith-informed perspective, I provide compassionate guidance for those seeking to align their personal growth with their spiritual beliefs. My therapeutic work focuses on addressing stress, grief, self-esteem challenges, and caregiver burnout with empathy and practical strategies.
I’m committed to creating a supportive environment where clients can explore their inner strengths, work through difficult emotions, and develop healthier patterns of thinking and relating. Whether you’re struggling with body image, feeling stuck in life, or seeking deeper personal understanding, I’m here to walk alongside you with genuine care and professional expertise.
Payment Options
Insurance Options
- Aetna
- Blue Cross and Blue Shield of North Carolina
- Cigna
- Curative
- GEHA
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Self esteem
- Sleeping disorders
- Stress, Anxiety
Conditions Treated
- Adoption & Foster Care
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Body Image
- Career Issues
- Caregiver Stress
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Emptiness
- Forgiveness
- Grief & Loss
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Multicultural Concerns
- Panic Attacks
- Personality Disorders
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sleep & Insomnia
- Social Anxiety
- Stress
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
Locations
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