
Book A Meeting With Theresa
Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.
Book Now Book NowTherapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
Learn MoreAbout Me
Life can sometimes be difficult and surprising. There are ebbs and flows. The seasons of our life hold challenges, new issues arise, and we are sometimes confused. Perhaps what we seek is a new question. That question might lead to new answers and strategies for navigating through the present challenge.
I’m a counselor with over 20 years of experience and specialized trainings. I’ve become familiar with the variety and depth of our human circumstances and encounters. I hold a conviction and personal view that every person’s trials and perceptions are their truth and that they present an opportunity for growth. What is true for you, your reality, is our starting point toward achieving goals.
Counseling is a tool that helps us get current with our life. In the partnering of counselor and client, I utilize a holistic focus that validates your experience, finds the wisdom that makes the most sense in your challenge, and gives you a place to be seen and accepted without a need to be other than your true self.
With my ease of listening with empathy and intuition, and my ability to guide through the background noise and chaos of life events, your life story and the innate wisdom it holds will unfold so you can develop strategies that are in your highest and best interests.
Payment Options
Insurance Options
- Aetna
- Curative
- Regence BlueShield (WA)
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Anger management
- Coping with life changes
- Depression
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Anger Management
- Anxiety
- Blended Families
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Family Conflict
- Family of Origin Issues
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Transitions
- Midlife Crisis
- Panic Attacks
- Parenting
- Polyamory & Non-Monogamy
- Pregnancy & Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Women's Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.