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Learn MoreAbout Me
Life can feel overwhelming at times—especially when you’re navigating anxiety, stress, or major life changes. Do you want to prioritize your mental health? Seeking support is a meaningful first step, and you deserve a space where you feel heard and understood.
I provide a supportive, nonjudgmental environment where we can explore what’s been weighing on you and work toward meaningful, lasting change. My approach is collaborative and tailored to your needs, combining practical tools with deeper insight.
I specialize in assisting clients to think critically about their experiences, gain personal clarity, find hope and motivation, and gain valuable skills needed to cope with life’s challenges.
What my clients tend to appreciate about me the most is that I listen, and I remember. My goal is to be a listening ear, and provide a safe space with empathy, compassion, education, guidance and proven strategies to help you reach your therapeutic goals. I’m here. Let’s chat!
Payment Options
Insurance Options
- Anthem BlueCross Blue Shield Virginia
- BCBS Federal Employee Program
- Cigna
- Curative
- GEHA
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Stress, Anxiety
Conditions Treated
- Abandonment
- Anxiety
- Blended Families
- Body Image
- Caregiver Stress
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Family Conflict
- Life Coaching
- Life Transitions
- Panic Attacks
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
