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Learn MoreAbout Me
Hello!
I am a licensed clinical social worker (LCSW) in Indiana with approximately 9 years of experience as a therapist. I have a bachelor’s degree and a master’s degree in social work from Indiana University and have had the pleasure of working with all age groups, though I mostly have worked with adults and adolescents. Common concerns I’ve worked with include trauma, anxiety disorders, depression and other mood disorders, personality disorders, self-harm, and adjustment disorders.
As a therapist, I am supportive, encouraging, and look for the best in people. Everyone has strengths, and I work towards helping people recognize and use these strengths to meet their goals and develop new strategies along the way. My goal is to create a space where you feel heard, accepted, safe, respected, and empowered. Authenticity is important, so it’s my hope that you’ll feel comfortable being yourself, knowing that you can openly express what is on your mind, and that there will be no judgement in return. My style tends to be laid back, conversational, collaborative, and utilizes humor when appropriate. I commonly use a variation of cognitive and dialectical behavioral therapies, motivational interviewing, humanistic approaches, attachment theories, mindfulness, and narrative therapy. Essentially, I believe that you are more than any of the challenges that brought you here, so treatment planning will be specific to you, not a diagnosis or label.
Finding a good match with a therapist is incredibly important, so you are more than welcome to reach out and ask questions that might be needed to start the process and to feel more comfortable. I look forward to working with you!
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Co-Occurring Disorders
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Attachment Issues
- Avoidant Personality
- Bipolar Disorder
- Blended Families
- Body Image
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Forgiveness
- Gender Dysphoria
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Panic Attacks
- Parenting
- Personality Disorders
- Polyamory & Non-Monogamy
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sexual Abuse
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Existential Therapy
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Systemic Therapy
- Trauma Focused
Locations
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