Sarah Stovall Verified Provider

Sarah Stovall is a licensed marriage & family counselor based in Norfolk, Virginia. She offers sessions both online and in-person to individuals and families through Thriveworks Counseling. She is in network with several insurance plans, including Medicare. 

Education & Background

Sarah has been practicing for over 15 years, having earned her Master of Arts in Psychology from Phillips Graduate Institute. She identifies as empathetic by nature and has always wanted to help people.

Therapeutic Approach

Sarah works best with clients of all ages who are motivated to change and move towards their personal goals. She specializes in supporting individuals through self-esteem issues, self-harm, depression, anxiety, PTSD, parenting, relational problems, behavioral issues and more. 

She uses a variety of treatment methods, including rational emotive behavioral therapy (REBT), parent-child relations, motivational interviewing (MI), solutions-focused therapy (SFT), family systems therapy (FST), cognitive behavioral therapy (CBT)  and trauma-focused CBT. She adapts her approach to best suit her clients’ needs and situations. Using this blended approach, she offers clients the tools and techniques they need to create meaningful and long term change.