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Learn MoreAbout Me
I work with clients in transforming their emotional pain into opportunity for growth. Clients work with me in reducing anxiety, depression, relationship challenges. I help my clients in replacing old coping skills with better and insightful new methods, creating new connections and mindsets.
I have been working with individuals, couples and families for three decades and have enjoyed being present for many incredible “Aha” moments. My training in family mental health, Systems Theory, Cognitive-Behavioral therapy, Dialectical Behavioral therapy, mindfulness and Zen meditation ( to name a few) has been instrumental in making helpful connections with clients.
If you would like to meet with me, feel free to look at my calendar. If there is a specific time you need and don’t see it, feel free to message me and I can look into alternative times that may be more convenient for you.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Anger management
- Bipolar disorder
- Compassion fatigue
- Depression
- Family conflicts
- Grief
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Anger Management
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Blended Families
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Depression
- Divorce & Separation
- Domestic Violence
- Family Conflict
- Family of Origin Issues
- Grief & Loss
- Guilt & Shame
- Infidelity
- Jealousy
- Men's Issues
- Midlife Crisis
- Panic Attacks
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Gottman Couples Therapy
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
Locations
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