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Learn MoreAbout Me
As a licensed therapist in Maryland and Virginia, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience addressing challenges like depression, anxiety, relationship dynamics, trauma recovery, and life transitions.
My therapeutic practice focuses on creating a compassionate, collaborative space where clients can explore their inner experiences and develop stronger coping skills. I work closely with young adults and individuals facing diverse emotional challenges, including social anxiety, relationship difficulties, mood disorders, and personal identity exploration.
Drawing from evidence-based practices, I aim to empower clients to cultivate self-love, improve communication, and build healthier emotional patterns. My goal is to support you in understanding yourself more deeply and developing sustainable strategies for emotional well-being and personal transformation.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Coping with life changes
- Depression
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Anxiety
- Attachment Issues
- Blended Families
- Body Image
- Communication Problems
- Coping Skills
- Depression
- Dissociation
- Divorce & Separation
- Domestic Violence
- Guilt & Shame
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Mood Disorders
- OCD
- Panic Attacks
- Relationship Issues
- Self Esteem
- Self Harm
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Existential Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
Locations
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