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Learn MoreAbout Me
Hi, I’m Jillian, and congratulations on taking this meaningful step for yourself! It’s a true privilege to join you on your path to well-being.
As a Licensed Clinical Social Worker and Licensed Addictions Counselor with over a decade of experience, I specialize in treating individuals facing substance abuse and various mental health concerns. My expertise includes anxiety, depression, trauma, ADHD, insomnia, and managing life stressors.
I believe in a collaborative therapeutic journey. I will meet you where you are, offering a warm, welcoming, and validating space where you can be your authentic self. While I approach with empathy, I’ll gently challenge your thought processes to help you gain new perspectives and insights. My aim is to provide a safe environment for you to explore discomfort and grow. I believe in treating everyone with dignity, respect, compassion, and unconditional positive
I primarily utilize Cognitive Behavioral Therapy (CBT), incorporating techniques from DBT, Motivational Interviewing, and ACT. I hold certifications in CBT for Substance Use Disorder, Insomnia, and ADHD, along with Cognitive Processing Therapy (CPT) and Dialectical Behavioral Therapy (DBT).
The courage and strength you have displayed simply by seeking a happier and more fulfilling life is nothing short of beautiful. If you are ready to that step towards change, I am here to support and empower you along your journey.
I look forward to working with you!
Orientation & Focus
Languages Spoken
Specialties
- Communication Problems
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- School Issues
- Self Esteem
- Social Anxiety
- Trauma & PTSD
- Veterans & Military
- Women's Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Existential Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
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