Book A Meeting With Jessica
Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.
Book Now Book NowTherapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
Learn MoreAbout Me
I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- Compassion fatigue
- Coping with life changes
- Depression
- LGBT
- Parenting issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Addiction & Substance Abuse
- Anxiety
- Attachment Issues
- Body Image
- Caregiver Stress
- Communication Problems
- Coping Skills
- Depression
- Impulsivity
- Life Transitions
- Panic Attacks
- Parenting
- School Issues
- Self Esteem
- Social Anxiety
- Stress
- Women's Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.