Helene Lichtman

Licensed Professional Counselor (520) 222-6302

Medical Insurance Accepted
Online

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About Me

I am a board-certified professional counselor licensed in Arizona and in Oregon with 20 years in practice. I have experience in helping clients with depression, stress and anxiety, anger, and career concerns. It is not my role to “fix” you but rather to provide coaching, guidance, and support to help you reach your goals. Together, we will create a personalized plan of care that works for you. Congratulations for finding the courage to seek out a happier, more fulfilling life and to take the first steps towards change. I’m looking forward to meeting you soon.

Payment Options

Insurance Options

  • Cigna
  • Curative
  • GEHA
  • Optum
  • Oscar
  • UMR
  • UnitedHealthcare
  • UnitedHealthcare Student Resources
  • Veterans Affairs Community Care Network

Orientation & Focus

Languages Spoken

English

Specialties

  • Communication Problems
  • Dual Diagnosis
  • Isolation & Loneliness
  • Midlife Crisis
  • Mood Disorders
  • Workplace Issues
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