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Learn MoreAbout Me
I am a Licensed Mental Health Counselor with 22 years of experience counseling primarily adults in the state of Indiana. I believe in the practice of “unconditional positive regard,” meaning I will never be judgmental or shaming during my time with you. Instead, I will be sincere, engaging, supportive and encouraging you in your journey towards a better you.
My experience in counseling includes those with Depression, Grief, Bipolar Disorder, Anxiety, ADHD, Relationship issues, Abuse (sexual and domestic), Shame-based Family of Origin issues, Co-Dependency, and Addictions.
In therapy I use a blend of Adlerian and Cognitive Behavioral therapies, which focuses on how our thinking, feeling, and behavior can drive dysfunctional living, and
conversely, how thoughts, feelings, and behaviors can be changed to produce a healthier, productive lifestyle. To that end, in addition to talk therapy, I use didactic, experiential, and the use of parables to help facilitate your progress. The use of “homework” I find keeps clients engaged in the therapy process while not in session.
If you choose to work with me, together we will make a plan of treatment based on your goals for seeking treatment, and I will walk with you every step of the way.
I am fully aware you have tried everything else before walking through the virtual door and I respect you for your courage in seeking help at this time.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Co-Occurring Disorders
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Aging & Senior Issues
- Anger Management
- Anxiety
- Autism
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Family of Origin Issues
- Gambling
- Grief & Loss
- Guilt & Shame
- Infidelity
- Isolation & Loneliness
- Life Transitions
- Mood Disorders
- OCD
- Panic Attacks
- Paranoia
- Parenting
- Personality Disorders
- Phobias
- Relationship Issues
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Traumatic Brain Injury (TBI)
- Veterans & Military
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Motivational Interviewing (MI)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.