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Learn MoreAbout Me
Some of our most joyful moments in life are also fraught with the discomfort that change can bring. Being a teen in today’s world, becoming a young adult, parenting through the struggles, dealing with unexpected changes, living though a pandemic; so many things we experience that can bring on confusion, discomfort, and even feelings of hopelessness or helplessness. Sometimes the changes and challenges become overwhelming and you might find yourself thinking “How do I find my way forward?”
I’m no stranger to discomfort and pain, I’ve walked in those shoes throughout my life. Combining my life experiences and training while working with adolescents and adults in a variety of settings from inpatient hospitalization, partial hospitalization, and outpatient treatment, I am here to help guide you on a new path towards the life you desire most.
Payment Options
Insurance Options
- Aetna
- Anthem BlueCross Blue Shield Virginia
- AvMed
- BCBS Federal Employee Program
- Cigna
- Curative
- GEHA
- Optum
- Oscar
- Sentara
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- ADHD
- Career difficulties
- Co-Occurring Disorders
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- ADHD
- Anxiety
- Attachment Issues
- Blended Families
- Career Issues
- Caregiver Stress
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Dual Diagnosis
- Emptiness
- Family Conflict
- Fertility issues
- Forgiveness
- Gender Dysphoria
- Grief & Loss
- Guilt & Shame
- Immigration Issues
- Impulsivity
- Life Coaching
- Life Transitions
- Multicultural Concerns
- Panic Attacks
- Parenting
- Personality Disorders
- Polyamory & Non-Monogamy
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Existential Therapy
- Gottman Couples Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.