Dora Smith

Dora Smith LPC

Licensed Professional Counselor (703) 493-0891

Medical Insurance Accepted
In-Person
Online

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About Me

As a licensed therapist in Virginia and South Carolina, I specialize in supporting individuals navigating life’s complex emotional landscapes. My practice focuses on helping clients work through challenges like anxiety, life transitions, social connections, and personal growth. I bring a compassionate, faith-informed approach to supporting women through various life stages and emotional experiences.

My therapeutic work centers on addressing issues such as stress management, communication difficulties, self-esteem, relationship dynamics, and personal identity. I understand the unique challenges of young adults, caregivers, and individuals experiencing significant life transitions. My approach is holistic, recognizing the interconnected nature of emotional, spiritual, and personal well-being.

I am committed to creating a supportive, non-judgmental space where clients can explore their experiences, develop meaningful coping strategies, and move towards healing and self-discovery. Whether you’re struggling with anxiety, seeking personal growth, or working through complex emotional challenges, I’m here to support you on your journey.

Payment Options

Insurance Options

  • Aetna
  • Anthem BlueCross Blue Shield Virginia
  • BCBS Federal Employee Program
  • Cigna
  • Curative
  • GEHA
  • Optum
  • Oscar
  • UMR
  • UnitedHealthcare
  • UnitedHealthcare Student Resources
  • Veterans Affairs Community Care Network

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Specialties

  • Addictions
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Pain Management
  • Relationship issues
  • Self esteem
  • Sex Addiction
  • Stress, Anxiety

Conditions Treated

  • Abandonment
  • Addiction & Substance Abuse
  • Adoption & Foster Care
  • Aging & Senior Issues
  • Anxiety
  • Attachment Issues
  • Blended Families
  • Body Image
  • Caregiver Stress
  • Chronic Pain & Illness
  • Commitment Issues
  • Communication Problems
  • Coping Skills
  • Coping with natural or human-caused disaster
  • Depression
  • Divorce & Separation
  • Emptiness
  • Family Conflict
  • Fertility issues
  • First responder issues
  • Forgiveness
  • Grief & Loss
  • Guilt & Shame
  • Hoarding
  • Impulsivity
  • Infidelity
  • Isolation & Loneliness
  • Jealousy
  • Life Coaching
  • Life Transitions
  • Midlife Crisis
  • Money & Financial Issues
  • Mood Disorders
  • OCD
  • Panic Attacks
  • Personality Disorders
  • Polyamory & Non-Monogamy
  • Pregnancy & Postpartum
  • Relationship Issues
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Sex Addiction
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Veterans & Military
  • Women's Issues
  • Workplace Issues
  • Young Adult Issues

Treatment Options

  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Solution Focused Brief (SFBT)

Locations

Main Location

21351 Gentry Drive Suite 200
Sterling, Virginia 20166

Secondary Location

5105 Backlick Rd
Annandale, Virginia 22003

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