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Learn MoreAbout Me
I am a Licensed Clinical Social Worker in Virginia with over 25 years of experience providing mental health counseling in a variety of practice settings that include hospital, residential setting, home, and schools. My areas of focus encompass a broad variety of concerns, with special concentration on depression, anxiety, mood dysregulation, emotional trauma and abuse, and ADHD. Additionally, I have worked with many families experiencing the challenges of parenting and familial relational issues.
There is ‘no one size fit all’! I understand that each client presents a unique situation and need. Therefore, I blend a variety of evidenced-based practices grounded in several practice modalities that include cognitive-behavioral, dialectic behavioral, humanistic, rational-choice, psychodynamic and rational-emotive counseling. My counseling style is relaxed, inviting and interactive.
You deserve to be treated with dignity, respect, and compassion while on your journey to improving your quality of life and becoming a happier you. If you are ready to take the next steps to reaching your goals, I am ready to support you. Let’s get started!
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Autism
- Avoidant Personality
- Bipolar Disorder
- Blended Families
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Emptiness
- Family Conflict
- Fatherhood Issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Intellectual Disability
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Multicultural Concerns
- Panic Attacks
- Parenting
- Phobias
- Prejudice & Discrimination
- Relationship Issues
- School Issues
- Self Esteem
- Self Harm
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Existential Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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