Dr. Mee Young Sowa Verified Provider

Dr. Mee Young Sowa, DNP, PMHNP-BC, FNP-BC is a psychiatric nurse practitioner offering mental health care in Ruckersville, Virginia and across Virginia via telehealth. She specializes in ADHD, anxiety and bipolar disorder while also supporting clients with depression, trauma, OCD, sleep issues, substance use and more, working with individuals from childhood through older adulthood. Dr. Sowa takes a holistic approach, blending medication management with psychotherapy and lifestyle interventions to create truly individualized treatment plans.

ADHD and Psychiatric Care

Dr. Sowa holds the ADHD-CCSP credential, reflecting specialized training in ADHD assessment and treatment across the lifespan. Her practice addresses both diagnostic clarity and ongoing management, making her a strong fit for clients who have struggled to find structured, knowledgeable psychiatric support.

Treatment integrates approaches such as mindfulness-based cognitive therapy, motivational interviewing and interpersonal therapy alongside medication management and lifestyle adjustments. Sessions are designed to address root causes while building practical coping skills with care plans tailored to each individual’s age, history and goals.

Bilingual and Culturally Responsive Support

Dr. Sowa offers sessions in both English and Korean, making her a valuable resource for Korean-speaking clients seeking culturally informed psychiatric care in Virginia. She also brings a sensitivity to military family concerns, with a focus on suicide prevention and substance use support within that community.

Getting Started with Dr. Sowa

Dr. Sowa sees clients in person at her Ruckersville office and via telehealth throughout Virginia, including the Charlottesville and Northern Virginia areas.