Shauna Richardson Verified Provider

Shauna Richardson is a licensed professional counselor based in Mesa, Arizona. She sees adults and seniors 65 and over at her practice, Inner Balance Counseling. She offers sessions both in person and online. 

Personalized Mental Health Care for Anxiety, PTSD and Trauma

Shauna is committed to creating a safe and compassionate therapeutic space for effective and personalized healing. She works with individuals who are experiencing anxiety, depression, addiction, grief, PTSD and trauma.

Integrative EMDR, CBT and DBT

Her integrative, person centered approach stands out to me, combining techniques like eye movement desensitization and reprocessing (EMDR),  cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT) and emotion focused therapy (EFT).

Compassionate and Practical Treatment

Shauna is committed to supporting clients on every step of their healing journey, tailoring counseling sessions to meet each individual’s unique needs. Her overall goal is to offer practical strategies to help clients work through deeply rooted traumas and life challenges.