Mental Health Therapy in Mesa

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Therapists in Mesa

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Dr. Carol Carrell

Mesa, Arizona - Marriage And Family Therapist
Online

I have been a counselor for 30 years with experience in treating clients from 18 months to 98 years. As a professor and supervisor I utilize a variety of modalities and believe that each client is special and unique. One approach does not fit all. I have experience working with depression, anxiety, first responders, professionals, dealing with illness and care giver fatigue, chronic pain, trasuma, abuse and addiction. I have worked with children that have faced difficult health challenges that have not only affected them but their family as well. In addition I have worked with adolescents in the juvenile justice system, learning disabilities, suicidality, LGBTQI issues, trauma and abuse. It is important to establish an atmosphere of trust and safety where adolescents can express themselves and feel heard and accepted. When working with couples it is important to establish an atmosphere that is safe to explore the family issues. I work with couples that have chronic medical issues that have caused stress and communication problems. It is important to address the caregiver fatigue aspect in chronic medical issues. In addition, is important to identify and strengths that each brings to the relationship and how to communicate effectively. Communication is a key element in being able to set goals and move forward in their relationship. I have worked with LGBTQI clients in their process of coming out to their family and community. Therapy is a gift that you give yourself. I look forward to working with you to work towards the change you desire

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Victoria Saali

Mesa, Arizona - Clinical Social Worker
Online

We all struggle in some way. Reaching out for support from friend(s), family, community, and/or therapist is what we (hopefully) do. That can be among our greatest struggles -- asking for help. Counseling or therapy is one way to get the objective and private support you need. I can assist you in identifying and altering the patterns of thinking, feeling, and behaving that keep you from moving forward in life. Bringing 30+ years of experience in the field of clinical social work, I help my clients through use of an eclectic approach within a cognitive-behavioral framework. The approach involves honest, reflective processing, measurable goal-setting, psychoeducation, and respectful human support. My clients gain understanding of the core brain-outer brain dynamics and how to take control of those through various assignments and exercises which challenge current patterns of thinking and managing emotions such as fear and anger. We discuss and examine behaviors that are counterproductive and no longer useful and work together to develop new, more productive behaviors. I bring extensive experience in diagnosing and treating clients with anxiety disorders (including PTSD), depression, addictions, and relationship problems. Effective counseling and therapy does not have to be overly complicated but should consistently challenge you to reveal yourself and come to answer some of your own questions. As such, I offer my clients insights and information to help them regulate emotion, solve problems, answer their own questions and learn to act through love of self and others. Working with clients is both an opportunity and a privilege for me. I would be happy to chat with you about my counseling approach and how I might help you in your journey so that you can make an informed decision about seeking counseling or therapy.

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Free Mental Health Resources in Arizona

The National Alliance on Mental Illness of Arizona provides support, advocacy and education for individuals with mental illness and their loves. Their website offers information on mental illness and where to find crisis lines and support groups including peer to peer and family to family.
The University of Arizona’s, Counseling and Psych Services provides current students free mental health support services. They offer site based counselors, care coordination, peer counseling, support groups, peer led programs for students with substance use, and online mental health education and tools.
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Teens & Students BIPOC LGBTQ Men Women Depression PTSD Anxiety Grief Domestic Violence
Pima County Public Library offers an online resource where Arizonans can find free and low cost mental health resources. They include local and national providers and services to help those in need.
Scottsdale Community College in Maricopa County has an online resource where students can locate mental health resources and in person counseling services. These services are free and confidential for current students.
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Teens & Students Men Women Veterans
Gay Arizona offers Pride Guide Arizona. It is a resource guide for travel, business, weddings, relocation and more. Their goal is to connect members of the LGBTQ+ community with like minded businesses and organizations that are safe, inclusive and believe in equity for all.
Provide Services for
BIPOC LGBTQ Men Women Veterans Depression PTSD Anxiety Grief Substance Abuse Domestic Violence
Arizona’s Children Association provides trauma informed culturally sensitive services for kids and their families. Their specialty behavioral health service includes individual, family and group therapy that helps them to heal and learn positive coping skills in a safe environment including home, school, in the community or at a local office.
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Teens & Students Men Women Depression ADHD PTSD Anxiety Autism Domestic Violence
The Hope Foundation in Queen Creek is a nonprofit organization that believes the ability to pay should not be an obstacle to getting mental health care. They sponsor Hope Scholarships that cover the cost of mental health services for people who qualify.
The Mind Clinic offered through the University of Arizona Health Sciences is an outpatient psychiatric clinic for uninsured people in Tucson. They offer psychiatric assessments for anxiety, depression, OCD, bipolar, schizophrenia and other mental illnesses as well as medication management for children and adults.
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Teens & Students Men Women Depression ADHD PTSD Anxiety Grief Eating Disorders
COPA Health offers Arizonans information and resources on mental health. Their referral coordinators can help people with mental illness or their loved ones navigate the Arizona mental health system. This includes where to find support groups, crisis lines, therapists, mental health lawyers, food boxes, Medicaid and social security services.
One n Ten is a program for LGBTQ+ youth and young adults ages 11-24 that promotes self expression, self acceptance, leadership development and health life choices. Programs include housing support, identity specific programs, life skills and workforce development, health and wellness programs, and a parent and trusted adult group.
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Teens & Students BIPOC LGBTQ Men Women
The Arizona Health Care Cost Containment System (AHCCCS), the state's Medicaid program, offers an online resource where individuals can locate phone numbers and contact information regarding crisis services in Arizona.
The Arizona Department of Economic Security offers an online resource where individuals can locate mental health resources including crisis services, statewide mental health support programs, and specialty services for Native Americans, vets, teens and students.
Coaching into Care, offered through the Arizona Department of Veterans’ Services is a telephone service that assists families and loved ones who need help encouraging their Veteran to seek mental healthcare. Callers receive free unlimited coaching sessions that teach them how to engage while respecting their right to make personal decisions.
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Men Women Seniors Veterans
The Chandler Unified School District offers the Chandler Care Center. This school based family resource provides medical, dental, counseling and social services free of charge to students and their families. Through this support, they believe they can help students academic success, improve student readiness and improve attendance.
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Teens & Students Men Women
The Arizona Department of Veterans Affairs offers vets a free program called Veteran Benefits Counselors (VBC). VBCs are offered remotely and in each of the Arizona State Veteran Homes. The counselors can help with benefits, represent vets in VA hearings, obtain military service records and help with survivor benefits.
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Men Women Seniors Veterans
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