Jessica Neukam-Helms

Jessica Neukam-Helms Verified Provider

Psychologist

In-Person
Online

About Me

Dr. Jessica Neukam-Helms founded Peaceful Presence Psychological Services to provide transformational support to women who want to break the cycles of perfectionism, trauma and disordered eating. Located on the north side of Indianapolis, Indiana, close to Carmel, Zionsville and Westfield, her practice serves clients in person and virtually across the state.

Specialized Care for Body Image and Disordered Eating

Dr. Neukam-Helms’ expertise in emotional eating and body image struggles is worth highlighting. She developed the Finding Food and Body Freedom Formula program, a proprietary curriculum helping women escape the traps of yo-yo dieting and guilt-ridden protocols. Employing Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness, she helps uncover the root causes of disordered eating to promote lasting behavioral change.

Trauma Informed Therapy in Action

Dr. Neukam-Helms’ training in eye movement desensitization and reprocessing (EMDR) therapy assists children, teens, and adults in facing the long-lasting emotional effects of trauma and developing a new relationship with the past. Clients love her down to earth approach, blending evidence based protocols with authenticity and humor, creating an environment where challenges feel conquerable.

Accessible Care for New Beginnings

Dr. Neukam-Helms holds a doctorate in clinical psychology and is a licensed Health Service Provider in Psychology (HSPP). She accepts several insurance plans, including Anthem BlueCross BlueShield, UnitedHealthcare, and others. Self-pay rates are also available upon request.

Payment Options

Cost

  • Individual Session: $200
  • Sliding Scale Available

Orientation & Focus

Ages Treated

Adults (18+)

Modalities

Groups, Individuals

Populations

Bisexual People, Gay People, Lesbians, Nonbinary People, Queer People, Racial Justice Advocates, Transgender People

Specialties

  • ADHD
  • Adoption
  • Anxiety
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Obesity
  • Obsessive Compulsive (OCD)
  • Other
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Testing and Evaluation
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues

Treatment Options

  • Attachment Therapy
  • Cognitive Behavioral (CBT)
  • Emotionally Focused Therapy
  • Existential Therapy
  • Exposure Response Prevention (ERP)
  • Feminist
  • Humanistic Therapy
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Somatic Psychotherapy

Locations

Main Location

1311 W 96th St
Suite 250
Indianapolis, Indiana 46260

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