
Caroline Belt Verified Provider
Clinical Social Worker/therapist
About Me
Caroline Belt is a mental health provider in Nashua, New Hampshire offering comprehensive therapy services for individuals and couples. Offering telehealth appointments, Caroline can help to address a wide range of concerns including anxiety, depression, ADHD, trauma, OCD, bipolar disorder, grief, and eating disorders.
Adult and Teen Therapy Services in New Hampshire
Clients begin by scheduling an appointment with Caroline who will assess their unique needs and goals. Caroline primarily treats clients ages 16 and older, with added specialization treating transitional age youth and college students. She also has a specialty in women’s mental health, including perinatal mental health.
Caroline utilizes a variety of evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution focused therapy and family systems therapy. Sessions focus on building coping skills, processing past experiences, and developing practical strategies to improve emotional wellbeing.
What to Know About Caroline Belth
- Location: Based in Nashua, NH with secure telehealth available throughout New Hampshire.
- Services offered: Individual therapy and couples counseling
- Who they treat: Teens, adults, and elders from diverse backgrounds.
- Approach: Evidence-based and personalized, utilizing CBT, DBT and other modalities.
- Payment options: Accepts Aetna, Anthem BCBS, Cigna, and other major insurers; Medicare not currently accepted
Payment Options
Insurance Options
- Aetna
- Behavioral Health Systems
- BlueCross BlueShield
- Cigna
- Humana
- Martin's Point
- MultiPlan
- Optum
- Other
- TRICARE
- Tufts
- UnitedHealthcare
Orientation & Focus
Ages Treated
Languages Spoken
Specialties
- Addiction
- ADHD
- Anxiety
- Bipolar Disorder
- Child
- Chronic Illness or Pain
- Depression
- Eating Disorders
- Grief
- Infertility
- Life Transitions
- Medication Management
- Obsessive Compulsive (OCD)
- Pregnancy and Postpartum
- Psychosis
- Sleep and Insomnia
- Substance Abuse
- Transgender
- Trauma and PTSD
Treatment Options
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Parent-Child Interaction (PCIT)