Abby Zandevakili Verified Provider

Pre-licensed Professional (469) 214-5111

Medical Insurance Accepted
In-Person
Online

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About Me

Abby Zandevakili is a Licensed Professional Counselor in Plano, Texas offering therapy both in-person and via telehealth across the state.

She specializes in anxiety, depression, trauma and PTSD, life transitions, emotional regulation, and autism spectrum support using an integrative approach that blends EMDR, CBT, ACT, mindfulness, biofeedback, and Enneagram informed coaching.

What kinds of therapy does Abby offer?

Abby provides counseling grounded in humanistic, existential, and CBT informed frameworks. Her core modalities include EMDR for trauma processing, biofeedback (HeartMath) for stress and self regulation, and Enneagram coaching to support identity work and emotional pattern recognition. She also draws on ACT, narrative therapy, mindfulness, and strengths based techniques.

Who can get help here?

She works with adolescents ages 12 and up, emerging adults, young adults, college students, early career professionals, and empty nesters. Abby welcomes clients from all backgrounds, offers LGBTQ+ affirming care, and brings over 12 years of experience supporting clients on the autism spectrum.

Do you take insurance or self-pay?

Abby’s rate is $160 per 50 minute session. The practice accepts in-network insurance for individual therapy and can provide superbills for out-of-network reimbursement.

Payment Options

Cost

  • Individual Session: $110
  • Couples Session: $135
  • Sliding Scale Available

Insurance Options

  • Aetna
  • Cigna

Orientation & Focus

Ages Treated

Adults (18+), Seniors (65+), Teen & Preteen (11 – 18)

Modalities

Individuals

Populations

Gay People, People with Immunological Disorders

Specialties

  • ADHD
  • Anxiety
  • Autism Spectrum Disorder (ASD)
  • Career Counseling
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Other
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self Harm
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues

Treatment Options

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused Therapy
  • EMDR
  • Gestalt Therapy
  • Humanistic Therapy
  • Integrative
  • Narrative Therapy
  • Neurofeedback & Biofeedback
  • Person-Centered
  • Positive Psychology
  • Reality Therapy
  • Strength-Based

Locations

Main Location

5151 Headquarters Dr
Suite 240
Plano, Texas 75024
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