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Learn MoreAbout Me
As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience and effective coping strategies for challenges like stress, anxiety, addiction, and trauma.
Drawing from evidence-based practices, I create a compassionate and collaborative therapeutic environment where clients can explore their experiences and build meaningful personal growth. My work is deeply rooted in understanding the unique journey of each individual, honoring their strengths and supporting their healing process.
I am committed to providing empathetic, trauma-informed care that empowers clients to develop greater self-awareness, emotional regulation, and personal agency. Whether you’re struggling with life transitions, self-esteem challenges, or seeking support through difficult experiences, I’m dedicated to walking alongside you with genuine care and professional expertise.
Payment Options
Insurance Options
- Anthem BlueCross Blue Shield Virginia
- BCBS Federal Employee Program
- Cigna
- Curative
- GEHA
- Optum
- Oscar
- Sentara
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Co-Occurring Disorders
- Compassion fatigue
- Depression
- Eating Disorder
- Pain Management
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- Adoption & Foster Care
- Aging & Senior Issues
- Antisocial Personality
- Anxiety
- Attachment Issues
- Autism
- Avoidant Personality
- Blended Families
- Body Image
- Cancer
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Commitment Issues
- Communication Problems
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce & Separation
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Emptiness
- Family of Origin Issues
- Fatherhood Issues
- Fertility issues
- First responder issues
- Forgiveness
- Gambling
- Gender Dysphoria
- Guilt & Shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice & End of Life
- Immigration Issues
- Impulsivity
- Infidelity
- Intellectual Disability
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Men's Issues
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Multicultural Concerns
- Narcissism
- OCD
- Panic Attacks
- Paranoia
- Personality Disorders
- Phobias
- Polyamory & Non-Monogamy
- Pregnancy & Postpartum
- Prejudice & Discrimination
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Sexual Dysfunction
- Sexuality & Sexual Identity
- Smoking & Vaping
- Social Anxiety
- Somatization
- Stress
- Trauma & PTSD
- Traumatic Brain Injury (TBI)
- Trichotillomania
- Veterans & Military
- Visually impaired
- Women's Issues
- Workplace Issues
- Young Adult Issues
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
