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Learn MoreAbout Me
I am licensed in North Carolina with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Easy to talk to, understanding, nonjudgmental, humorous & knowledgeable are just a few of the ways people describe me.
I have worked with a wide variety of people in mental health agencies, private counseling practices, and several colleges. I blend counseling and coaching in a way that allows folks to understand the root cause of their issues and offer possible solutions, support and encouragement as they make concrete changes in their lives.
Areas where I have experience not listed in the spaces elsewhere are: Procrastination, Impostor Syndrome, Test Anxiety, Fear of Public Speaking and Low Self Esteem.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Pain Management
- Relationship issues
- Self esteem
- Sex Addiction
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Aging & Senior Issues
- Anger Management
- Anxiety
- Attachment Issues
- Autism
- Bipolar Disorder
- Blended Families
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Emptiness
- Family Conflict
- Family of Origin Issues
- First responder issues
- Grief & Loss
- Guilt & Shame
- Infidelity
- Intellectual Disability
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Panic Attacks
- Relationship Issues
- School Issues
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Smoking & Vaping
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Visually impaired
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Existential Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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