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Learn MoreAbout Me
“Let’s Focus on What’s Next — Not Just What’s Wrong”
~ Hi! I’m a solutions-focused Licensed Clinical Mental Health Counselor (LCMHC), licensed in North Carolina since 2009. I work with adults facing depression, anxiety, life transitions, and deeper challenges. My style is practical and collaborative: We’ll explore how your thoughts shape your emotions and behavior, then set realistic goals rooted in what truly drives you. Our work won’t be about staying stuck in problems — it’s about building direction, gaining clarity, and creating momentum. If you’re ready to take the next step, I’m here to help.
IMPORTANT NOTE: I am available on Betterhelp for LIVE CHAT and MESSAGING therapy only (no audio or video sessions are available). I offer late evening availability most evenings from 9 pm to 12 am. If this fits your preferences/needs, please reach out and let’s schedule a meeting!
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Attachment Issues
- Blended Families
- Body Image
- Career Issues
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Eating Disorders
- Emptiness
- Family Conflict
- Family of Origin Issues
- Fatherhood Issues
- Forgiveness
- Gambling
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Panic Attacks
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
Locations
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