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Learn MoreAbout Me
We all lead busy, complex lives and often are very hard on ourselves… actually, we’re doing “the best we can do” with what life throws at us. Takes courage to seek help, to actively move towards a more satisfying, meaningful, and happier life… wonderful that you’re considering this first step. I am a licensed doctoral-level social worker with 30+ years of clinical experience, helping people grow from life’s challenges like stress, anxiety, relationship problems, trauma, & intimacy related issues. I’m here to support you in your journey, recognizing your unique situation, needs, and abilities. Over the years as a therapist and university professor, I’ve acquired a lot of helpful tools that target feelings, thoughts, and behaviors, some even involving photography. I believe, though, you’re the “expert” on your life, therapy is a creative, collaborative endeavor, experimenting with different strategies until we find what works. Knowing that time is precious, I’m more engaged than some therapists, truly dedicated to providing you compassionate support to foster healing, build strength, and enhance resiliency. I will adapt our sessions and plans to meet your needs using evidence-based approaches. Let’s chat and see what we can accomplish together.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- ADHD
- Anger management
- Career difficulties
- Co-Occurring Disorders
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- LGBT
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- ADHD
- Aging & Senior Issues
- Anger Management
- Anxiety
- Autism
- Cancer
- Career Issues
- Caregiver Stress
- Codependency
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Domestic Violence
- Dual Diagnosis
- Emptiness
- Fatherhood Issues
- First responder issues
- Grief & Loss
- Guilt & Shame
- Hospice & End of Life
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Panic Attacks
- Relationship Issues
- Self Esteem
- Self Harm
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Workplace Issues
Treatment Options
- Attachment-Based Therapy
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
