Lisa Tomala

I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC). I have a B.A. in Psychology from George Mason University and an M.S. in Professional Counseling from Grand Canyon University. Prior to joining Better Help, I worked with active-duty service members experiencing PTSD, and teens and adults struggling with depression, anxiety, trauma, life transitions, substance abuse, and grief.
As someone who has personally worked through her own grief, I truly empathize with people struggling with loss. For those wishing to incorporate their religious beliefs into treatment, I can incorporate the principles of Thomistic philosophy.
I utilize an eclectic approach, incorporating Psychodynamic, Cognitive-Behavioral, Motivational Interviewing, and Solution-Focused treatment modalities to help people live their best lives. I am fascinated by the root causes of behavior, which can usually be found in our early experiences. Sometimes our circuits simply need a bit of rewiring to help us view the world, events, and ourselves a bit better. I move at your pace, focusing on current symptoms and shifting from existing to thriving. I’ll walk with you as you create new meaning for a healthy, authentic new life.
I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
In her free time, Lisa enjoys spending time with her family, Australian Cattle dog, painting, and hiking.