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Learn MoreAbout Me
Life can sometimes present challenges that feel overwhelming or interrupt your sense of peace or joy . My goal is to help you explore ways to be your best self using your own unique strengths and abilities. I have experience working with adults who have mood disorders, personality disorders, psychotic disorders, depression, anxiety, PTSD, and trauma. I enjoy helping people along their journey to overcome obstacles and reach their full potential using multiple therapeutic modalities and interventions such as CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), SFT (Solution Focused Therapy), Motivational Interviewing, and mindfulness. I am also nationally board certified and a member of the American Counseling Association.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Anger management
- Bipolar disorder
- Co-Occurring Disorders
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- Anger Management
- Anxiety
- Bipolar Disorder
- Blended Families
- Caregiver Stress
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Dual Diagnosis
- Emptiness
- Family Conflict
- Forgiveness
- Grief & Loss
- Impulsivity
- Infidelity
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Panic Attacks
- Parenting
- Personality Disorders
- Phobias
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Smoking & Vaping
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.