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Learn MoreAbout Me
Hello! I’m a “well-seasoned” Therapist with over 20 years professional work experience. I have considerable experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, and self-improvement. Specific populations I enjoy working with are Veterans and Military service members as well as offering support for parents with an acting out teenager.
I can provide an open and safe environment where thoughts and feelings can be shared without fear of judgment as well as offer hope that you feel you can change your ways, live better and be more content. So, let’s work together and always remember “You can’t stop the waves, but you can learn how to surf!” (Jon Kabat-Zinn).
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Bipolar disorder
- Career difficulties
- Co-Occurring Disorders
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Sex Addiction
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- Adoption & Foster Care
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Blended Families
- Career Issues
- Caregiver Stress
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Divorce & Separation
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Family of Origin Issues
- First responder issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Infidelity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Panic Attacks
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Sleep & Insomnia
- Social Anxiety
- Somatization
- Stress
- Trauma & PTSD
- Veterans & Military
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Psychodynamic
- Somatic Psychotherapy
- Systemic Therapy
- Trauma Focused
Locations
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